Spinal Manipulation
✔ Posture Correction
✔ Back & Neck Pain Relief
✔ Sports Injuries
✔ Manual Therapy
✔ Pain Management
✔ Exercise Prescription
Oak Osteopathy
Targeting the Source of Pain, Not Just the Symptoms
Spinal manipulation is a hands-on technique used to improve spinal function, reduce pain, and enhance mobility. At Oak Osteopathy, we use gentle, precise adjustments to restore alignment, reduce pressure on nerves, and support the body’s natural ability to heal.
This approach is commonly used to treat a range of musculoskeletal issues such as:
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Lower back pain
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Neck pain
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Sciatica
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Joint stiffness
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Tension headaches
By improving the movement of the spine and surrounding joints, spinal manipulation can help reduce inflammation, ease tension, restore mobility, and support better posture and overall body function. When the spine moves more freely, the body functions more efficiently—often relieving pressure on nerves, reducing stiffness, and improving range of motion.
At Oak Osteopathy, we tailor each spinal manipulation treatment to suit your unique needs, medical history, and lifestyle. Whether you’re dealing with persistent back pain, recovering from an injury, or simply looking to move more comfortably and confidently, our goal is to provide safe, effective, and personalised care that supports your long-term health and wellbeing.
Services
Osteopathy
Osteopathy uses gentle hands-on techniques to restore balance in the body, ease pain, and improve movement. It treats joints, muscles, and the nervous system together for better long-term health.
Spinal Manipulation
Spinal adjustments help improve mobility and relieve pressure from tight or restricted joints. This technique is often used for low back, neck, and posture-related pain.
Dry Needling
Dry needling targets tight or painful muscles by releasing tension and improving blood flow. It’s an effective method for pain relief and restoring natural muscle function.
Massage
Massage therapy reduces tension, improves circulation, and supports faster recovery. It’s ideal for stress relief, muscle soreness, and ongoing maintenance of your physical well-being.
Sports Injuries
Whether you’re active or returning from injury, we support your recovery with hands-on care and movement guidance tailored to your goals—no matter your fitness level.
Strength & Conditioning
This approach builds physical resilience, reduces injury risk, and improves posture. It’s ideal for anyone wanting to move better, feel stronger, and stay active long-term.
Expert Osteopathic Care In Cork You Can Trust
Stay In Touch
Office
Phenom Gym, Business Park, Unit 6 Monahan Road Ballintemple, Cork, T12V206
Phone Number
0876726798
oakosteopathy@gmail.com