Join Our Beginner’s Yoga Class at Ganesha Yoga School!

As one of my valued patients, I’d love for you to experience the incredible benefits of yoga with a free first class at Ganesha Yoga School in Douglas, every Tuesday from 18:30 to 19:30.

Yoga offers a wide range of physical and mental health benefits, including:

• Improved flexibility and muscle strength.
• Reduced stress and better mental clarity.
• Enhanced posture and body alignment.
• Increased energy levels and vitality.
• Boosted overall well-being.

Whether you’re looking to alleviate tension, improve mobility, or simply relax and unwind, our beginner-friendly class is the perfect place to start your yoga journey. The class focuses on foundational poses, breathing techniques, and gentle stretching, tailored to suit all levels.

Drop-in rate is €15 for those continuing after their first class.

To reserve your spot, simply send me a WhatsApp message at 0876726798. I look forward to seeing you on the mat and helping you enhance your health and wellness through yoga!