Session Course Overview
We take making you the best version seriously
At Oak Osteopathy, I offer expertly designed six-session programs that combine osteopathy, strength and conditioning, and yoga to deliver lasting, life-changing results. These courses are ideal if you want not only to overcome pain and injury, but to build lasting strength, improve your mobility, and take control of your long-term health.
Each six-session course is carefully tailored to your specific needs — no one-size-fits-all approach. I work with you to address the root causes of pain and dysfunction while equipping you with the tools to become the mechanic of your own body. Rather than depending on ongoing treatment, you will learn how to manage, strengthen, and maintain your body independently, free from the limitations of pain.
Session Course Overview
Trusted by hundreds of clients and backed by over 125 five-star Google reviews, my approach blends hands-on osteopathic treatment with strength training, mindful movement, and broader lifestyle support. Drawing on my education in nutritional science, my studies in sleep science, and my current training in psychotherapy, I help you integrate the physical, mental, and emotional factors that influence pain and healing.
Pain doesn’t just happen in isolation — and neither should your recovery.
By the end of your six sessions, you won’t just feel better — you’ll move better, feel stronger, and have a solid foundation to maintain your health and wellbeing long into the future.
Imagine living without the fear of pain holding you back. Imagine feeling confident, capable, and free in your body again. That’s the journey I will guide you through, step by step.
My Courses
I injured my back about 2.5/3 weeks ago and as someone who rides horses 6 days a week for their job and powerlifts in their spare time, this was really annoying! After a few sessions with Luke, my back is completely pain free again & feeling top tier! On top of relieving the pain I was having, I learnt how I can continue pain free and strengthen my back for the future! Top class service!
Luke has a welcoming very holistic approach, he was very thorough in his examination, gave a logical detailed explanation. Even better was his manipulation with the stretches given completely resolved my complaint. His emphasis on strength and conditioning means I am not likely to need to go back but love his after care follow up to ensure I am still well.
Highly recommend Luke.
I attended Luke’s clinic on a recommendation from a friend. My knee was weak and had begun to cause difficulty on stairs – the pain was constantly increasing. Luke gradually introduced me to a series of exercises and I can now really feel an improvement in my leg strength and lower frame flexibility. On my first visit I couldn’t do one supported lunge properly and now I’m confident doing ten at a time unaided. Already planning a walking holiday in Scotland!
Expert Osteopathic Care In Cork You Can Trust
Stay In Touch
Office
Phenom Gym, Business Park, Unit 6 Monahan Road Ballintemple, Cork, T12V206
Phone Number
0876726798
oakosteopathy@gmail.com