Cupping
✔ Enhanced Blood Circulation
✔ Relief from Muscle Tension & Pain
✔ Detoxification Support
✔ Reduction of Inflammation
✔ Promotion of Relaxation & Well-being
✔ Complementary to Other Therapies



Oak Osteopathy
Cupping
Cupping is appropriate for use on exhausted and chronically undernourished tissues such as the lower neck and back. The pressure induced by the suction of the cups forces blood through tight muscle tissues, removing stagnant metabolic build-up and encouraging fresh, nourishing blood flow to the area.

Services
Osteopathy
Osteopathy uses gentle hands-on techniques to restore balance in the body, ease pain, and improve movement. It treats joints, muscles, and the nervous system together for better long-term health.
Spinal Manipulation
Spinal adjustments help improve mobility and relieve pressure from tight or restricted joints. This technique is often used for low back, neck, and posture-related pain.
Dry Needling
Dry needling targets tight or painful muscles by releasing tension and improving blood flow. It’s an effective method for pain relief and restoring natural muscle function.
Massage
Massage therapy reduces tension, improves circulation, and supports faster recovery. It’s ideal for stress relief, muscle soreness, and ongoing maintenance of your physical well-being.
Sports Injuries
Whether you’re active or returning from injury, we support your recovery with hands-on care and movement guidance tailored to your goals—no matter your fitness level.
Strength & Conditioning
This approach builds physical resilience, reduces injury risk, and improves posture. It’s ideal for anyone wanting to move better, feel stronger, and stay active long-term.

Expert Osteopathic Care In Cork You Can Trust
Stay In Touch
Office
Phenom Gym, Business Park, Unit 6 Monahan Road Ballintemple, Cork, T12V206
Phone Number
0876726798
oakosteopathy@gmail.com