Strength & Conditioning
Luke has spent years working as both a Personal Trainer and S&C Coach from helping older clients that simply want to lose weight and strengthen their body to elite, competitive athletes. He has been trained by some of the best S&C coaches in the world while attending UKSCA modules.
Luke believes that physical exercise is a massive component of holistic health. Knowing how to create tailored programmes and teach correct exercises to strengthen and mobilise different parts of the body is essential for physical wellbeing.
More Therapies & Treatments
There are many other therapies and treatments available to help the body achieve and maintain wellness.